Gia Ortega October 10, 2019 Uncategorized
When testing to measure improvements in psychological outcomes, a study concluded that ”Coloring participants showed significantly lower levels of depressive symptoms and anxiety after the intervention… We conclude that daily coloring can improve some negative psychological outcomes and that it may provide an effective, inexpensive, and highly accessible self-help tool.”
Children’s education takes place in a classroom with a fair amount of structure. Lessons are issued on paper via assignments, tests and other written course work. Coloring sheets, books and pages can be integral in preparing kids for the more structured work on paper ahead of them.
Hand & Eye Coordination: coloring in assists in the development of hand & eye coordination as the child learns to color within the specified area. Watching and doing and coordinating both actions is a developing skill when coloring in. When children first start coloring they will have a tough time keeping within the lines but as they progress their skill will increase. Staying inside the lines takes considerable skill and when they master it they gain a sense of pride and achievement.
It’s well documented that using light-emitting electronic devices prior to going to bed delays the circadian clock and suppresses levels (a sleep-promoting hormone) which results in more time required before falling asleep. Most of us are guilty of using such devices in the evening so if sleeping is an issue, replacing devices with coloring books can be beneficial.
Coloring is also calming and therapeutic for kids, especially if they have no other outlet for unpleasant or confusing emotions. Even kids who fall into the “normal” range of emotional health can benefit from processing their feelings, frustrations and emotions though the simple but profound act of coloring. Most kids love to color, and it turns out it’s more than just a recreational activity. It can also foster physical and psychological development in a range of areas. Get your kids started with coloring as early as possible, and you’ll contribute to a lifetime of positive benefits.
A crayon is likely one of the first writing instruments your child will hold. By practicing with crayons, your child is fine-tuning their proper pencil grip. Pencil grip is part hand strength and part practice. Coloring allows for both! Most improper hand grips are caused when a child develops poor grip habits before their hands are strong enough to support the proper grip.
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