Desirae Arnaud October 10, 2019 Uncategorized
Coloring is becoming accepted within a University setting as a tool for students to maintain focus. Theresa Cinderella, a student studying art therapy at Lesley University in Cambridge, Mass. said that “A lot of my fellow graduate classmates bring these coloring books into the classroom setting as a tool to focus more on lectures.” She explained that more professors are beginning to welcome this behavior. “For my internship, I find the clients who are fidgeting and cannot sit still ask for coloring in books in order to concentrate on group discussions.”
Coloring and just talking about it will give your kids an opportunity to learn new words and sentences. Children use descriptive words to talk about their feelings when they see different styles of coloring sheets. Children coloring pages aids in developing their critical thinking ability. Lastly and most importantly, coloring will also allow you and your child to have some quality time together.
One of the biggest reasons coloring is important at this age is because it helps develop hand strength. As adults, we’ve been writing, typing, and doing fine motor skills for decades which means we take our hand strength for granted. Toddlers and preschoolers, however, are just beginning to build those muscles. Hand strength is important for all hand-related fine motor skills, especially handwriting. Writing takes strength and dexterity, and coloring helps exercise these muscles. Hand strength will also support your child’s proper pencil grip.
I’m sure you have seen purple skies and pink grass when you last came out of your house. No? Well I guess you’ve seen that on your child’s latest coloring book. I believe that is the beauty of this activity. Children are not bound to rules. They just use whatever color they like and apply it on the picture. As a preschool teacher, I recommend that you just let your child color the way he/she likes it. As mush as possible, refrain from instructing what colors to use. Or worse, criticize them. Instead, let them develop their creativity and imagination by giving them free reign on what colors to use. Anyways, there’s plenty of time of them to follow rules when they grow up. For now, let’s just let them be creative.
When testing to measure improvements in psychological outcomes, a study concluded that ”Coloring participants showed significantly lower levels of depressive symptoms and anxiety after the intervention… We conclude that daily coloring can improve some negative psychological outcomes and that it may provide an effective, inexpensive, and highly accessible self-help tool.”
It’s well documented that using light-emitting electronic devices prior to going to bed delays the circadian clock and suppresses levels (a sleep-promoting hormone) which results in more time required before falling asleep. Most of us are guilty of using such devices in the evening so if sleeping is an issue, replacing devices with coloring books can be beneficial.
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