Leanna Parsons June 09, 2019 Uncategorized
It’s well documented that using light-emitting electronic devices prior to going to bed delays the circadian clock and suppresses levels (a sleep-promoting hormone) which results in more time required before falling asleep. Most of us are guilty of using such devices in the evening so if sleeping is an issue, replacing devices with coloring books can be beneficial.
Coloring is also calming and therapeutic for kids, especially if they have no other outlet for unpleasant or confusing emotions. Even kids who fall into the “normal” range of emotional health can benefit from processing their feelings, frustrations and emotions though the simple but profound act of coloring. Most kids love to color, and it turns out it’s more than just a recreational activity. It can also foster physical and psychological development in a range of areas. Get your kids started with coloring as early as possible, and you’ll contribute to a lifetime of positive benefits.
In early childhood, children are still developing the fine motor coordination skills that will eventually support their daily activities. Typing, writing, cooking, household chores, turning pages of a book, using tools, doing their hair — pretty much everything requires motor skills. When your child colors, he or she is developing their fine motor coordination. Other coloring-related activities that help develop fine motor coordination include dot-to-dot pictures, tracing, coloring inside the lines of coloring pages, and copying a picture onto a blank sheet of paper.
Coloring a picture can help your children to recognize line, perspective, color, hue, shape and form. Your children also learn to recognize patterns. This, eventually, aids your children to decide on what colors he will use in their next picture. Completing a coloring sheet gives your kids a sense of accomplishment, which builds their self esteem and confidence.
The ability to complete a task successfully builds self esteem and confidence in young children. Coloring regularly and completing projects boosts a child’s sense of accomplishment and pride in themselves. Every human being expresses themselves differently, and many children are visual in nature. Coloring is a fertile vehicle for self expression as children make color decisions and flesh out the boundaries of a coloring page, sheet or book.
One of the biggest reasons coloring is important at this age is because it helps develop hand strength. As adults, we’ve been writing, typing, and doing fine motor skills for decades which means we take our hand strength for granted. Toddlers and preschoolers, however, are just beginning to build those muscles. Hand strength is important for all hand-related fine motor skills, especially handwriting. Writing takes strength and dexterity, and coloring helps exercise these muscles. Hand strength will also support your child’s proper pencil grip.
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