Preston Roberson October 09, 2019 Uncategorized
When testing to measure improvements in psychological outcomes, a study concluded that ”Coloring participants showed significantly lower levels of depressive symptoms and anxiety after the intervention… We conclude that daily coloring can improve some negative psychological outcomes and that it may provide an effective, inexpensive, and highly accessible self-help tool.”
There’s a simple activity that helps children to develop cognitively, psychologically and creatively: coloring. They love to do it anyway, and it could lead to a healthier, happier life in adolescence and into adulthood. The following are some of the key benefits of coloring pages in kids’ psychology and development.
A crayon is likely one of the first writing instruments your child will hold. By practicing with crayons, your child is fine-tuning their proper pencil grip. Pencil grip is part hand strength and part practice. Coloring allows for both! Most improper hand grips are caused when a child develops poor grip habits before their hands are strong enough to support the proper grip.
It’s well documented that using light-emitting electronic devices prior to going to bed delays the circadian clock and suppresses levels (a sleep-promoting hormone) which results in more time required before falling asleep. Most of us are guilty of using such devices in the evening so if sleeping is an issue, replacing devices with coloring books can be beneficial.
Sense of Pride and Achievement: We need to give young children every opportunity to gain self-confidence and a sense of self-worth. If they can create something that is aesthetically pleasing, then this will help in the positive development of their personality.
Do not fret if your kids are not coloring properly or if he is coloring outside the lines. Praise them for his effort. If you see your kids making mistakes while coloring, help them with it instead of chiding. Teach him how to fill a space and do up and down stroke. You can also teach him to use complementary colors to make the picture appear more vibrant. Coloring is also an excellent medium of expression. Children often express their personality through drawing and coloring.
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