Steven Wade May 11, 2019 Uncategorized
Adhering to boundaries is an important part of juvenile and adolescent development. Even if he or she becomes a renegade artist later in life, it benefits all children to start out knowing the rules before breaking away. Coloring sheets can help with anchoring a sense of structure and the need and benefit of having boundaries. Coloring also helps children to learn about lines, shapes, colors/hues, perspective, patterns and forms.
color Recognition: coloring in activities encourages color awareness. Using different colors gives children an opportunity to explore different combinations and lets them see how they can change the appearance of the picture. It is great also for gaining awareness of the lesser known colors.
Coloring is also calming and therapeutic for kids, especially if they have no other outlet for unpleasant or confusing emotions. Even kids who fall into the “normal” range of emotional health can benefit from processing their feelings, frustrations and emotions though the simple but profound act of coloring. Most kids love to color, and it turns out it’s more than just a recreational activity. It can also foster physical and psychological development in a range of areas. Get your kids started with coloring as early as possible, and you’ll contribute to a lifetime of positive benefits.
It’s well documented that using light-emitting electronic devices prior to going to bed delays the circadian clock and suppresses levels (a sleep-promoting hormone) which results in more time required before falling asleep. Most of us are guilty of using such devices in the evening so if sleeping is an issue, replacing devices with coloring books can be beneficial.
Coloring is becoming accepted within a University setting as a tool for students to maintain focus. Theresa Cinderella, a student studying art therapy at Lesley University in Cambridge, Mass. said that “A lot of my fellow graduate classmates bring these coloring books into the classroom setting as a tool to focus more on lectures.” She explained that more professors are beginning to welcome this behavior. “For my internship, I find the clients who are fidgeting and cannot sit still ask for coloring in books in order to concentrate on group discussions.”
When children have the opportunity to color, they engage their independence and self-expression. What colors should they choose? What should they draw? What will it look like? Will it be big or small? Will it have lots of colors or just one color? Will the faces be smiling or frowning? Chances are, the answers to their questions are either consciously or subconsciously expressing themselves or their emotions. Drawing is a chance for your child to work through his or her emotions and to express themselves in a safe environment. Children may not always have the words to say exactly how their feeling, but coloring will let your child express himself without needing the vocabulary to do so.
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