Armani Santos October 04, 2019 Uncategorized
When testing to measure improvements in psychological outcomes, a study concluded that ”Coloring participants showed significantly lower levels of depressive symptoms and anxiety after the intervention… We conclude that daily coloring can improve some negative psychological outcomes and that it may provide an effective, inexpensive, and highly accessible self-help tool.”
I’m sure you have seen purple skies and pink grass when you last came out of your house. No? Well I guess you’ve seen that on your child’s latest coloring book. I believe that is the beauty of this activity. Children are not bound to rules. They just use whatever color they like and apply it on the picture. As a preschool teacher, I recommend that you just let your child color the way he/she likes it. As mush as possible, refrain from instructing what colors to use. Or worse, criticize them. Instead, let them develop their creativity and imagination by giving them free reign on what colors to use. Anyways, there’s plenty of time of them to follow rules when they grow up. For now, let’s just let them be creative.
Coloring is also a great focus-building exercise. Focus is an important skill for children to learn, not only for their academic careers but for their professional careers as well. Focus is what helps us see through any task from start to finish. You’ll notice as your child’s focus develops that his or her drawings become more intricate, taking more time to complete.
Adhering to boundaries is an important part of juvenile and adolescent development. Even if he or she becomes a renegade artist later in life, it benefits all children to start out knowing the rules before breaking away. Coloring sheets can help with anchoring a sense of structure and the need and benefit of having boundaries. Coloring also helps children to learn about lines, shapes, colors/hues, perspective, patterns and forms.
It’s well documented that using light-emitting electronic devices prior to going to bed delays the circadian clock and suppresses levels (a sleep-promoting hormone) which results in more time required before falling asleep. Most of us are guilty of using such devices in the evening so if sleeping is an issue, replacing devices with coloring books can be beneficial.
If having a personally customized drawing virtual friend that you could interactively play with isn’t exciting enough, you can also add special effects to your coloring in. Drawings with the Special Effects Color Marker will add amazing animated effects to your coloring page within the Color Alive app such as; shimmer and sparkle for Barbie, fire for Mythical Creatures, and twinkle and glimmer for Enchanted Fairies.
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